Find Therapists & Counselors in Hennepin
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Today is February 22, 2025
We have 1 Verified and 20 Unverified Mental Health Professionals In Hennepin, MN
3185 | Minnesota
Hennepin , MN | (612) 400 8528
Not Accepting Clients
My name is Ann L. P. Steely and I am a clinical social worker and owner of Heartland Psychotherapy. I specialize in working with adolescents/adults in individual and family therapy. My focus in therapy is on my relationship with you, understanding what you need as an individual, and using this understanding to help you find insight into how to make the changes you want to make in your life. Psychotherapy is a process of working together towards healing and change. I will help you understand yourself authentically and find greater ease through the exploration of your emotional experience, thoughts, behaviors, and relationships. I treat all major mental health conditions and specialize in working with other mental health and health professionals as well as individuals wanting support around disordered eating, compulsions, problematic substance use, and challenges related to a loved one's substance use. My practice is affirming all genders/sexualities and racial/cultural identities. I use an integrated psychoanalytic, emotion-focused, and somatic approach to therapy, which focuses on exploring your thoughts, feelings, senses, and behaviors so you can feel more confident, less confused, and more satisfied in your life. This exploration along with the therapy relationship itself leads to increased wellness and recovery from traumas.
Hennepin , MN | (952) 206 8832
Not Accepting Clients
It can be hard to feel different. Many people receive messages their entire lives about not being good enough. I'm here to be a supportive, thoughtful and empathetic response to this. I have experience supporting individuals age 11 through adulthood, as well as their families, take the steps to build a more fulfilling life. I am passionate about intersectional feminism, disability rights, queer rights, trans rights, fat liberation, and health at every size (HAES). I especially enjoy working with folks who experience challenges related to neurodivergence (ADHD, Autism and other concerns) and trans identities. We are made up of our histories, families, backgrounds and culture. I love to help clients of all ages learn and understand more about themselves. I would love to work with you to unpack all of that in order to heal, grow and ultimately change for the better. I use compassion, insight, and humor to help my clients achieve their mental health goals. It's an act of courage to reach out to a new provider to find therapy. I'm honored to hear from you, and I am hopeful I can be a passionate, caring and empathetic support to you on your journey. I love meeting, and getting to know, so many wonderful people through this work, and I'm looking forward to meeting you, as well.
Hennepin , MN | (651) 964 0985
Not Accepting Clients
Whether you're faced with relationship concerns or individual issues, I will help you work through them. I believe you have the answers within you and my role is to help you tap into them. You know yourself best but sometimes it's hard to sort through problems, especially when they're causing stress or depression. I use a collaborative approach to counseling and teach clients strategies to improve their outlook on life. The duration of therapy will depend on the goals identified and your motivation to make changes. I will walk alongside you and encourage your progress without pressuring. I have worked in many settings including public schools, church, managed care and health care settings. I am experienced working with couples and families in conflict as well as individuals overcoming depression and anxiety. I am certified as a Tony Robbins Strategic Coach and a MN Board Approved Clinical Supervisor. I am also certified to administer and interpret the Prepare/Enrich inventory for premarital and married couples interested in relationship enrichment.
Not Accepting Clients
We each have unique experiences, personal strengths and challenges that shape how we move throughout the world. Whether recognized or not by others, those of us who live them know the truth; our experiences as racial, sexual, gender or ethnic minorities impact many aspects of our existence. Similarly, individuals who live with seen and unseen disabilities, as well as personal trauma, utilize quiet resilience to cope with challenges that remain invisible to others. Sometimes practical problem -solving contributes to change. Other times, the realities of life cannot be altered, they must be walked through courageously and presently. I bring significant experience supporting teens with special needs and learning differences. I enjoy partnering with young people to brave through the developmental challenges of their teenage and young adulthood years. Additionally, my work in educational equity has contributed to a passion for providing a safe space in therapy for people of color. Whatever your daily challenges, silent struggles and unseen battles, I am committed to walking with you through life's journey. I am honored and humbled by the opportunity to assist you as you become your best self. Although my focus is on supporting POC in therapy, I am thrilled to welcome anyone ready to take their first courageous steps towards change.
Hennepin , MN | (651) 467 5096
Not Accepting Clients
Everyone goes through times in life that are overwhelming and you have good reason to feel the way you do. The good news is you don’t have to endure things alone. I believe (and research supports) that counseling helps us find new ways of navigating painful experiences. People find counseling to be helpful for a variety of reasons: having space to process confusing emotions, feeling understood and supported, learning new ways of coping, and engaging in a trusting and therapeutic relationship. My areas of interest and specialty include: general mental health, depression & anxiety, trauma, interpersonal relationships & family of origin, multicultural & identity concerns, LGBTQIA+ issues, emotional development & resiliency. My approach is empathic, non-judgmental, and collaborative and I believe strongly in your ability to enact change. I bring a supportive yet challenging style to help you grow and I would welcome the opportunity to work with you.
Hennepin , MN | (651) 448 4192
Not Accepting Clients
Are you tired of feeling anxious or depressed? Do life circumstances all too easily stress you out? If you want to find peace and gain control of your emotions; I can help you move what may seem like an emotional mountain. Together we will uncover the life events, thoughts and physical health issues that contribute. Together we will build strategies for greater health. Find that tiny mustard seed of faith. Have hope because Jesus took a beating for your healing. Don't leave that healing in God's storehouse of blessings. Reach out for it! Don't just seek to stop pain. Seek the fullness of healing God has for you in this life. We are made up of three parts: Spirit, Body and Mind. In order to be healthy, each part must be addressed. You will learn to nurture all three aspects of your being to promote the greatest health and freedom. I am very pastoral but also physical health focused to the point that I am earning a Certificate in Integrative Medicine for Mental Health Providers. I've been traveling my own healing journey for many decades. Because of this, I can understand what it feels like to struggle with hard emotions and health issues and wonder why things don't seem to get better. But, they can! For over 24 years I have been helping people find the same freedom I have found. It's your turn, now! Reach out for your healing!
Hennepin , MN | (952) 260 9695
Not Accepting Clients
I use EMDR and integrative-psychodynamic therapy to tailor your therapy to you. My goal is to help you identify and address your problems at their roots, not just relieve the symptoms. I don't push pills or teach coping skills because white-knuckling your way through life is no way to live. People seek therapy because they have experienced pain, so when we can identify your painful experiences that relate to what is bothering you now, we can change your life. It's important you feel safe and deeply understood in your therapy, so that you can drop your guard and take an honest look at yourself and your life. I view peoples' problems through the lens of "trauma," i.e., the experiences you've had that forever changed you. Trauma can be overt (abuse, combat, etc.) or subtle (feeling invisible/unloved) and its effects can vary, e.g., depression, anxiety, low self-esteem, PTSD, etc. When we identify your core trauma, we can begin healing and changing your life. I believe that in good therapy you break a sweat. It's a place where you're safe enough to cry your heart out and yet you trust the therapist enough to be called out when you're not being honest with yourself. I try to be a real, normal, down-to-earth person who will support you when you're in pain and help you face the stuff that's tough.
Hennepin , MN | (612) 712 5471
Not Accepting Clients
Hi! My name is Elaina Vig (she/they). I specialize in helping individuals regain hope and overcome seemingly insurmountable challenges. I tailor my approach to your timing and your needs. Some of the work we will do together will be difficult, some of it will be exhilarating and awakening. I use a strengths-based and client-centered approach-- meaning that each session is all about you! I provide a safe, comfortable, and confidential space where you are free to be you. Some areas that I may be helpful: gender and sexuality issues and exploration, disordered eating, depression, anxieties, pet loss, life transitions, & unprocessed traumas. We will work together to see new perspectives and heal the inner you. I am a Queer, Mixed Race Therapist who values equity, learning, adventure, humor, and compassion. I believe that humans have the ability to change and grow throughout their lifespan- we are not stagnant. If you are looking for a sassy, appropriately humorous, and overly swear word-y therapist-- I'm it!
Hennepin , MN | (612) 688 4675
Not Accepting Clients
Are you worried your problems are too big or too small? You have nothing to fear. Some of my clients have experienced the worst life has to offer, and need help to heal deep trauma wounds, others simply desire to rebuild relationships or reduce anxiety, depression, or substance use. My clients often come to therapy to address issues in their past that are impacting their relationships, self image, or have led to unhealthy habits. I enjoy helping people to better understand themselves, to set boundaries with others, to realize goals, and to improve their health and wellness through integrative approaches. I am an experienced therapist. My approach is influenced by my training in Mindfulness, Cognitive Behavioral Therapy, Holistic Health, Motivational Interviewing, Ego-State “parts” work and Eye Movement Desensitization and Reprocessing (EMDR). I appreciate being a partner in, and witness to, your change. Visit www.purposepsychotherapy.com for details. All are welcome here. I enjoy working working with all identities and relationship types, and helping clients to explore their unique cultural and spiritual strengths for personal growth. Asking for help isn't easy and I'm impressed you've made it this far. Message me to schedule a (free) consultation to meet where we can discuss how I might support you.
Hennepin , MN | (651) 412 4829
Not Accepting Clients
We all can benefit from support from time to time. Perhaps you are entering a new phase in life, coping with a mental or physical illness, navigating conflict, loss or trauma. Art therapy can be that support regardless of your experience and skill level. Tap into your innate creativity for healing and change. I help clients go deeper than words through an integration of somatic approaches and art therapy. Accessing your creativity and engaging in the process of creation provides insight and clarity, relief from symptoms, and transforms stress and trauma into healing. Life is full of challenges. I am here to support you in realizing your fullest potential. Reach out to me today and access your innate creativity for healing and change.
Hennepin , MN | (324) 410 2927
Not Accepting Clients
I am passionate about working with individuals and couples. My areas of focus include relational and intimacy difficulties, the LGBTQ community, anxiety, depression, and grief/loss. As a Licensed Marriage and Family Therapist, I use a variety of therapeutic approaches, including emotionally focused therapy (EFT), cognitive behavioral therapy (CBT), family systems, and client-centeredness. I believe that within a safe and supportive environment, healing and personal growth can thrive. I have over ten years of experience in the mental health field and have worked in various settings, including adult foster care, urgent care, community mental health, and outpatient therapy. I received my undergraduate degree in Psychology from UW-River Falls, and my master’s degree in Marriage and Family Therapy from Saint Mary’s University of Minnesota.
Not Accepting Clients
Many of us feel like there are pieces missing from our lives. You might have experienced a loss, be going through a major transition, or simply be seeking meaning in a life that is just not quite what you expected it to be. Wanting support through these types of experiences makes sense, and you don’t have to do this alone. It would be an honor to collaborate with you. You are the expert on your life, and my role in the therapeutic relationship will be to help you awaken yourself to the wisdom you already possess. I enjoy working with teenagers and adults, with a focus on using art therapy, mindfulness, and symbolic/ritual work to help clients reduce anxiety, cope with change, grow self love, and structure enriching and dynamic self care and internal exploration practices. This work happens through exploring childhood experiences and learning concrete coping skills. An important element to my practice is in developing authentic and comfortable relationships with my clients. I want our work together to feel collaborative and enjoyable - even in the midst of having tough conversations or facing difficult feelings. Therapy is a safe space. Please reach out for a free 15-minute phone consultation!
Hennepin , MN | (612) 255 9545
Not Accepting Clients
NOT Accepting New Clients/Waitlist Clients at this Time: I will bring curiosity, humor, honesty, and genuine empathy to any person, couple, or family who want to create something different in their life. I am a relational/systemic therapist, which means I believe people are influenced and shaped by the world, and culture(s), around them. I approach this work from a social justice lens, and love working with people who are ready to address the many variables that impact their feelings, patterns, and responses. I specialize in serving individuals, couples, and families with struggles complicated by trauma, challenging upbringings, and/or chemical use issues. I’m a nerd/weirdo who enjoys working with folx who may also feel, or have felt, like they don’t fit into the world around them. I use lots of analogies that can make the therapy process easier to understand. I try to bring humanity to the therapy process. I believe there are no taboo topics. I don’t shy away from hard conversations, and I welcome ALL the feelings. I pride myself on bringing curiosity, humor, honesty (and probably a few four-letter words) to sessions. I will offer my deep enthusiasm and care to anyone looking to make a change in their life.
Hennepin , MN | (651) 447 5647
Not Accepting Clients
I have over 30 years of experience providing competent, compassionate, respectful psychotherapy. Using a whole-person, culturally sensitive approach, I help people look at their strengths and areas for growth. I provide individual therapy at this time. I also created Watering the Heart-Root: Workshops, Songs, & Chants for Emotional & Spiritual Well-Being. These are healing tools to help us grow into our fullest, happiest, and most authentic selves. They include original songs & chants for singing and meditation, plus 2-hour workshops and an 8-session course to deepen well-being. (For more information see Groups & my website.) I bring specialized insight, training and experience to help people: improve depression and anxiety; build closer relationships; heal from abuse, neglect, and eating disorders; improve body image; address GLBTQIA+ issues, reduce the impact of oppression, and recover from addictions. Trained in EMDR levels 1 and 2. I am a provider for Blue Cross Blue Shield, Medicare, and certain networks of PreferredOne, UCare, and only the Medicaid/MNSure network of HealthPartners. All out of network benefits will cover my services.
Hennepin , MN | (651) 410 1822
Not Accepting Clients
Summer 2023: Accepting clients to the waitlist. Do you struggle with anxiety, trauma, or are having difficulty in your interpersonal relationships? Has your sense of self been rocked by the recent years of hardship and strife? I want to help you carry the load of existing and healing with supportive tools and empathy. I work closely with folks that are actively interested in understanding themselves and the others in their lives. All I ask is that you come to therapy with a drive to improve and are ready to take a holistic look at your life! I'm here to help give you the tools to identify, ask for, and provide your own support in all aspects of your life. I utilize several aspects of my training to provide a holistic, explorative approach to wellbeing and self-actualization. These aspects include radical empathy & acceptance, unconditional positive regard, and commitment to self. I believe that you are more than the sum of your parts. You are capable of healing and are inherently resilient. It is my goal to help you see that, and to help facilitate holistic healing that can be carried on past our therapeutic journey together.
Hennepin , MN | (612) 482 9720
Not Accepting Clients
I am a licensed psychologist with advanced training in sex therapy and gender health. I specialize in compulsive sexual behavior (or "sex addiction"). Many people have concerns about their sexual health, relationships, and mental health. These concerns often impact people’s emotions, work, pleasure, and overall wellbeing. In treatment, I build collaborative, supportive therapeutic relationships and use evidence-based, affirming, and sex-positive interventions. I am passionate about supporting people to live authentically, enhance their relationships, and enrich their wellbeing. I am fortunate to work with a great team of sexual and gender health experts. We help with a range of sexual and gender health needs. I personally have availability for concerns about compulsive sexual behavior (CSB). For CSB, we recommend combined group, individual, and partners (if applicable) therapy with me or one of my colleagues. While I (or my colleagues) have availability for CSB issues, we also help with a range of sexual and gender health needs. I know asking for support is an important step in your care that can often feel vulnerable. I aim to nurture, validate, and encourage you and changes you hope to make. I look forward to exploring your goals and helping plan your care.
Hennepin , MN | (612) 255 4179
Not Accepting Clients
I work with people from adolescents to older adults. I have experience working with issues such as: depression, anxiety, self-esteem, eating disorders, life stress, parenting, and marital issues. I think the relationship between a therapist and their client is the biggest indicator of success, therefore, I focus on building a strong rapport with my clients, making sure the client knows they are supported and validated. I am here to walk this journey with you, to be a guide and a support. This is your therapy, and so my focus is on what you need and want and not my agenda. I hope that you will feel heard and respected. I use a variety of techniques including Cognitive Behavioral therapy, Client Centered Therapy, Accelerated Resolution Therapy, and Post Induction Therapy for trauma and relationship issues. The premise of Post Induction Therapy is that childhood trauma (defined as anything less than nurturing) is the origin of developmental immaturity. I am very passionate about what I do. I have been trained for the past few years on a specific practice that is very helpful for adults that are struggling in their relationships with others and with themselves, to treat the effects of childhood trauma.
Not Accepting Clients
You are the author and narrator of your story. I believe you are the expert of your life and able to activate true change. Take a moment to reflect on your reason for seeking therapy: Are you struggling with a tough life transition, struggling to adapt to recent changes that have left you feeling overwhelmed? Do you feel like you need help breaking down barriers in your life? Narratives that no longer serve you? I am here to create a safe space for you to write your own narrative and rewrite narratives that no longer serve you. Without judgment, I use a collaborative, culturally-aware and client centered approach. I will empower you to speak your truth. I offer support through an trauma work, mind-body & narrative modalities. I am a Pre-Licensed Psychotherapist and Registered Yoga Instructor, passionate about not only bridging the gap of mental health in the Black community, but making mental health equitable for the Black community. I specialize in working with clients dealing with generational trauma, raced based trauma, career issues, self-esteem, infertility and infidelity.
Hennepin , MN | (612) 979 1167
Not Accepting Clients
Are you wondering how you ended up here? The bomb of an affair or the years of slowly growing apart can happen easier than we like to admit, and then we are stuck asking the foggy questions about what happened to our relationship. Hold hope in the possibility of experiencing one another freshly and finding safety in one another again! I also offer Christian counseling for those who desire it. It is my passion to work with couples, viewing each person with dignity and the capacity to grow. I am honored to work with people in their difficult seasons. My clients experience me as caring and compassionate, humorous and relatable, while asking direct questions focused on the path to healing. I am accepting private-pay options, offering you simplicity and privacy. Please contact me with any questions or for a free 30-minute consultation to see if I am a good fit for you. You won't regret investing in yourself and your relationship through therapy!
Hennepin , MN | (651) 333 8206
Not Accepting Clients
Whether you’re a nature lover or nature avoider, love to move your body or can’t stand to break a sweat, this therapy is for you. With today’s stressors, we all need nature more than ever. Take your therapy outdoors and gain the benefits of moving your eyes off the screen, engaging your senses, and really feeling your body in nature...all while addressing your personal goals. I use traditional and nature-based therapeutic techniques to support your healing. Issues addressed may include: depression, anxiety, fear of exercising outdoors, trauma recovery, climate distress, gender identity, relationship concerns, sexuality, identity development, chronic illness, and life transitions. I have extensive experience working with transgender and LGBQ+ communities and feel empowered when people of color, immigrants, refugees, people with disabilities, people of all sizes, and others marginalized by the mainstream take up space in nature. We all belong outside.
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